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CPP payment and start-age calculator

Enter what you would get at 65 and this shows every other start age, plus the age at which waiting actually pays off.

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Your CPP pension—
    Working with a different rate? Edit the rates this calculator uses

    These are the figures we verified on 2026-08-01. Change them to work with a historic period, or with a new rate that has been announced but which we have not published yet.

    CPP amounts are re-indexed each January. The maximum shown is the January 2026 figure.

    Estimate only, and not financial advice. Only Service Canada can tell you your actual CPP entitlement, which depends on your full contribution history, your earnings in every year, the general drop-out provisions, child-rearing and disability provisions, and any pension sharing or credit splitting. This tool applies the published age adjustment to a figure you supply. The break-even comparison is in nominal dollars and ignores indexation, tax, investment returns on money received earlier, and the interaction with OAS and GIS — all of which can change the answer materially. Check your Statement of Contributions in My Service Canada Account, and speak to a financial planner before deciding when to start.

    How much does CPP pay, and when should I start?

    The maximum CPP retirement pension at age 65 is $1,507.65 a month as of January 2026, but the average new recipient gets $877.01 because the maximum needs a full contribution history. Starting before 65 reduces the payment by 0.6% for each month early — up to 36% less at 60. Starting after 65 increases it by 0.7% per month, up to 42% more at 70. There is no further increase after 70.

    Almost nobody gets the maximum

    This is the single most useful thing to know before planning around a number.

    The maximum at 65 is $1,507.65 a month. The average new recipient at 65 receives $877.01 — about 58% of it. That gap is not an anomaly; it is the normal case.

    The maximum requires contributing at or above the year's maximum pensionable earnings for essentially your whole working life. Years spent studying, raising children, unemployed, self-employed at low income, or working outside Canada all pull the figure down.

    Planning a retirement around the maximum when your history is average overstates your income by roughly $7,500 a year.

    Your Statement of Contributions in My Service Canada Account gives your actual estimate. Use that figure in the field above rather than either published average.

    The adjustment is not symmetric

    Starting early costs 0.6% per month. Starting late gains 0.7% per month. Those are different numbers and the asymmetry is deliberate.

    Over five years that means a 36% reduction for starting at 60, against a 42% increase for waiting to 70. The full spread from earliest to latest is a factor of about 2.2 — a pension of $1,000 at 65 becomes $640 at 60 or $1,420 at 70.

    That is a very large range to decide by default, and defaulting is exactly what happens when people simply apply as soon as they are eligible.

    There is no benefit whatsoever to waiting past 70. The increase stops, so an unclaimed pension after that is money left on the table.

    Break-even is not the whole question

    The arithmetic of break-even is simple: take less for longer, or more for less time. In nominal dollars, starting at 60 rather than 65 typically pays more until somewhere around age 74, and waiting to 70 rather than 65 pays more from around 82 onward.

    But break-even assumes the only thing that matters is the total collected, and that is rarely true.

    Money received at 60 can be invested, or can allow you to leave an RRSP untouched to compound. Money received later is inflation-indexed for longer. And CPP income affects the OAS recovery tax and can eliminate GIS entirely — interactions that can dwarf the CPP difference itself for a lower-income retiree.

    Health and family longevity matter more than the arithmetic. Someone in poor health rarely reaches any break-even age.

    Working while collecting still builds pension

    A point many people miss: if you continue working while receiving CPP and you are under 70, you keep contributing, and those contributions build the Post-Retirement Benefit.

    Each year of contribution after starting adds a further small lifetime benefit on top of your pension, payable from the following January. Under 65 the contributions are mandatory; between 65 and 70 you can opt out.

    So the choice is not strictly between working and collecting — you can do both, and the pension continues to grow while you do.

    Whether opting out after 65 is worth it depends on how long you expect to collect the resulting benefit.

    GIS makes early CPP expensive for low-income retirees

    This is the interaction that most often reverses the usual advice.

    The Guaranteed Income Supplement is income-tested and reduces steeply — roughly fifty cents of GIS for every dollar of other income. CPP counts as that other income.

    So for someone who will rely on OAS and GIS, taking CPP early can mean losing about half of it to reduced GIS, while permanently accepting the 36% reduction. Deferring CPP in that situation keeps GIS higher during the deferral years and produces a larger, less heavily clawed-back pension afterwards.

    For higher-income retirees the relevant interaction is the OAS recovery tax instead.

    If GIS is likely to be part of your retirement income, model the two together rather than deciding on CPP alone.

    The formula

    The adjustment is exact arithmetic applied to your amount at 65.

    • before 65: pension = amount at 65 × (1 − 0.006 × months early)
    • maximum reduction 36% at age 60
    • after 65: pension = amount at 65 × (1 + 0.007 × months late)
    • maximum increase 42% at age 70
    • at 65: no adjustment
    • after 70: no further increase
    • break-even against starting at 65, in nominal dollars:
    • starting early: 65 + (months early × early pension) ÷ (65-pension − early pension) ÷ 12
    • starting late: age + (months late × 65-pension) ÷ (late pension − 65-pension) ÷ 12
    • January 2026: maximum at 65 $1,507.65 average at 65 $877.01

    The 0.6% and 0.7% figures apply per month, not per year, so a partial year counts. Starting at 63 years and 4 months is 20 months early, which is a 12% reduction rather than being rounded to a whole year.

    Break-even here is nominal — no discounting, no indexation, no tax. Adding any of those moves the crossover, generally in favour of starting earlier, because a dollar today is worth more than a dollar at 82.

    Worked example: 60 against 65 against 70

    Someone whose Statement of Contributions estimates $1,000 a month at age 65.

    1. At 60 — 60 months early, −36%$640.00 / month
    2. At 65 — no adjustment$1,000.00 / month
    3. At 70 — 60 months late, +42%$1,420.00 / month
    4. Total by 80, starting at 60$153,600
    5. Total by 80, starting at 65$180,000
    6. Total by 80, starting at 70$170,400

    By 80, starting at 65 has paid the most. By 85 the order changes again and starting at 70 is ahead.

    The break-even between 60 and 65 lands near 74; between 65 and 70 it lands near 82. Which is why longevity, not arithmetic, is the real input.

    What actually decides the answer

    • Your health and family longevity — nobody reaches a break-even they do not live to
    • Whether you will receive GIS, which reduces by about fifty cents per dollar of CPP
    • Whether you are still working, since contributions after starting build the Post-Retirement Benefit
    • Whether you need the income now, which outranks every optimisation
    • Other retirement income and the OAS recovery tax threshold
    • Whether deferring lets you draw down an RRSP in lower-tax years first

    Terms on this page

    Statement of Contributions
    Service Canada's record of your CPP contributions and pensionable earnings, with an estimate of your pension. Available in My Service Canada Account and the only authoritative figure for you.
    Post-Retirement Benefit
    An additional lifetime benefit built by contributing while already receiving CPP. Mandatory under 65, optional between 65 and 70.
    General drop-out
    The provision excluding up to eight years of your lowest earnings from the base calculation, which raises the pension for people with interrupted careers.
    Break-even age
    The age at which two start-age choices have paid the same total. A nominal figure that ignores tax, indexation and investment returns.

    What has changed, and when

    Rates on this page have not always been what they are today. If you are working on an earlier period, use the figure that applied at the time rather than the current one.

    1. January 2026 Maximum CPP retirement pension at 65 set at $1,507.65 per month. CPP amounts are re-indexed each January.

    Common questions

    How much is CPP per month?

    The maximum at age 65 is $1,507.65 as of January 2026, but the average new recipient at 65 receives $877.01. The maximum requires contributing at or above the yearly maximum for essentially your whole working life, which few people do.

    How much less is CPP at 60?

    36% less. The reduction is 0.6% for each month before 65, so 60 months early gives the maximum 36% reduction. A $1,000 pension at 65 becomes $640 at 60.

    How much more is CPP at 70?

    42% more. The increase is 0.7% for each month after 65, capped at 60 months. A $1,000 pension at 65 becomes $1,420 at 70. There is no further increase after 70, so delaying beyond it gains nothing.

    What is the CPP break-even age?

    Roughly 74 when comparing starting at 60 against 65, and roughly 82 comparing 65 against 70 — in nominal dollars. Adding tax, indexation or investment returns on early payments moves the crossover, generally in favour of starting earlier.

    Does taking CPP early affect GIS?

    Considerably. GIS reduces by roughly fifty cents for every dollar of other income, and CPP counts. For someone who will rely on GIS, taking CPP early can mean losing about half of it while permanently accepting the 36% reduction.

    Can I keep working while receiving CPP?

    Yes, and if you are under 70 your contributions build the Post-Retirement Benefit, adding a further lifetime amount each year. Contributions are mandatory under 65 and optional between 65 and 70.

    Where these numbers come from

    Last verified 2026-08-01 Rates on this page are checked against the sources above at least once a year, and whenever the governing authority announces a change. Spotted something out of date? Tell us and we will fix it.

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